Coconut Butter


Coconut butter is also powerful but different in its properties than coconut oil. It is less brain-nourishing and therapeutic but tends to be more filling, dense and satiating than coconut oil, and contains fiber and protein whereas coconut oil is a pure fat.

Coconut butter also contains a very small amount of sugar and is not as easy to digest as coconut oil, and so one should not eat it in excess.
coconut cream along with all nut butters are not recommended if one is suffering from herpes.

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